Anyone can let go of stress with yoga. See how easy it is at the Sylmar Branch Library, located at 14561 Polk St., at Glenoaks Boulevard.
All beginners are welcome to try some easy yoga moves during free workshops at 11:30 a.m. on Saturdays, July 26, Aug. 9 and 30, Sept. 13 and 27 and Oct. 4.
Bring a towel or mat if you have one, otherwise you can use one of ours.
For more information, call 818-367-6102.
You can also find out more information at
http://freeyoga.iscool.net,
http://yogaforfree.iscool.net or
http://libraries.arecool.net.
Please check with a physician before beginning any exercise program.
ADA accommodations available upon request.