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Operation Fitness Teen Strength & Fitness Challenge
Multi-level Strength Competition

Obstacle Course Fitness Challenge

Free to all Teens

Operation Fitness founded by world class fitness expert Mike Torchia is excited to launch the Operation Fitness Teen Strength and Fitness Challengewhich will be held along with the Fit Expo at the Los Angeles Convention Center on Saturday, February 16, 2008. Every participant will receive "Operation Fitness" certificates signifying their level of achievement. The top 2 finalists in each age division (13-14, 15-17, 18-19) will receive gym memberships, nutritional supplements and workout gear. In addition, they will be featured in various fitness publications and bodybuilding websites.

The competition will begin with "Operation Fitness" team leaders giving the teen competitors a motivational pep rally. Next, they will go through a warm up, essential to preventing injury and maximizing performance. Each competitor will then perform a series of strength testing activities followed by a timed run through an obstacle course. A cool down is next, consisting of a variety of stretches and breathing exercises. The final part of the event will be a healthy eating - question and answer session.

According to Mike Torchia , The Operation Fitness Teen Strength and Fitness Challenge "will inspire teens to work out and eat properly while using their imagination and integrating fitness into their daily routine. They will learn more about proper nutrition, exercise and problem solving in a fun, dynamic, young & inspired way!"

Enrollment is limited to begin training with Mike and his trainers so call today to sign up

for this FREE event. For further information call 800-933-8633 or visit www.OperationFitness.com

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