Muscular strength and range of motion: An exercise class that is designed to increase strength, range of movement, agility, balance and coordination and to improve participants' functional capacities, physical fitness level and sense of well being.
Tuesdays and Thursdays beginning Tuesday, June 3; 12:00-1:00 p.m.
To register, email nvjcc@yahoo.com or call 818-360-2211
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