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YourHub.com \\ Santa Clarita Valley \\ Stories \\ Health \\ Fitness & Diet

'Look Better Naked' Fitness Challenge

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Contributed by: Michelle Schirra on 8/23/2006

Hi! My name is Michelle Schirra. I am the owner of a nutrition software company, Lifestyles Technologies,a retired fitness athlete, reigning Ms. Fitness Arizona and IFBB (International Fitness & Body Building) professional. I have concluded that my calling in life is to help people but I feel the only way you can help others is if you help yourself first.Health & Fitness is in my blood...it is my passion; therefore, it has been easy for me to live, eat and breathe what I preach. I do believe I WALK the TALK!
My program is designed to help YOU change your life with my guidance. Whether you want to lose body fat, build muscle or just learn howand what to eat, this program has it all.You WILL have accountability! Everyone needs accountability sometimes! It will involve your entire mind, bodyand soul. You will actually engage with others who have similar goals, desires and dreams. You will compete with others in your same age category for 8-12 weeks (depending on the length of the contest). Even if you are not the competitive type, you will enjoy the knowledge that you gain along with the changes your body will make! I will actually tell you exactly what to eat, when to eat, how to exercise, when to exercise and how to rest! You will be weighed, measured and body fat tested with my Tanita professional body fat scale weekly and held accountable for your actions. It is so much fun...please join us for the next challenge...coming in September. Call me for more details at 661-878-3034.
Please view my beforeand after photos of some of my most successful clients! YOU COULD BE MY NEXT WINNER!

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