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Is your New Year's resolution to stop smoking?
Contributed by: Beverly Bryan R.N.,C.Ht on 12/3/2006

Is Your New Year's Resolutions to Stop Smoking?

Then you are reading the right article.

Why do people continue to smoke?

Fear of not handling stress? or gaining weight? fear of cravings? It all comes down to one thing...FEAR. Fear that it is going to be too painful and too difficult!

It's important to understand how quitting now can help you in as little as 20 minutes. Below is a list of some of the positive physiological changes your body will go through.

20 MINUTES after your last cigarette:

  • Blood pressure and pulse rate drops to normal.
  • Body temperature of hands and feet increases to normal.

8 HOURS

  • Carbon monoxide level in blood drops to normal.
  • Oxygen level in blood increases to normal.

24 HOURS

  • Chance of heart attack decreases.

48 HOURS

  • Nerve endings start re-growing.
  • Ability to smell and taste is enhanced.

2 WEEKS TO 3 MONTHS

  • Circulation improves.
  • Walking becomes easier.
  • Lung function increases up to 30%.

1 TO 9 MONTHS

  • Coughing, sinus congestion, fatigue, and shortness of breath decrease.
  • Cilia re-grow in lungs, increasing ability to handle mucus, clean the lungs, and reduce infection.
  • Body's overall energy increases.

1 YEAR

  • Excess risk of coronary heart disease is half that of a smoker.

If you're serious about quitting, Hypnosis makes it easy.

In fact, our unique hypnosis technique makes it so easy that after only ONE HOUR you'll leave a happy non-smoker- not feeling deprived, not feeling that you've made a sacrifice, and not feeling any pain. Instead, you'll have a huge sense of relief and elation that you have at last achieved what all smokers long to achieve, you have become a happy, permanent, not smoker.

Lifetime Guarantee

We have so much confidence in our methods that after years of practice we are still the only hypnotherapists that offer a lifetime guarantee. This means that if you ever start smoking again, whether it is two days or two years down the road, all that you have to do is give us a call and we get you back in at no extra charge. How can we do that? Because we have such a high success rate! Literally, more than 95% of people stop in one hour, and the remainder stop in a free half-hour back up session.

Beverly Bryan is a Certified Hypnotherapist and Registered Nurse. She uses a unique combination of advanced neuro-hypnotic techniques. This is the most powerful method to get permanent results. Ms. Bryan is certified by Smoke Free International as a Smoking Cessation Specialist. You may contact her at 1-800-722-2204 or visit her website at StopSmokingHypnosisNOW.com

Hypnosis is not licensed by the State of California, however, treatment with hypnosis complimentary to healing arts services licensed by the state.




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CONTRIBUTOR INFORMATION

Beverly Bryan R.N.,C.Ht has posted 1 story and 0 comments since joining on 12/3/2006. Beverly Bryan R.N.,C.Ht's average story rating is 0.
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